• November 3, 2018 /  Healthy & Therapy

    Commonly asked questions by people learning about Cognitive Behaviour Therapy (CBT) are –

    What is guided discovery?
    Is it about the therapist directing the client?
    Is Socratic dialogue the same thing as guided discovery?
    How do I offer guided discovery?

    One thing for sure, is that the concept often feels overwhelming when we first try this type of approach.

    My view point is that, guided discovery, can be one of the most beneficial interventions used within CBT. In a nut-shell, guided discovery is a process that a therapist uses to help his or her client reflect on the way that they process information. Through the processes of answering questions or reflecting on thinking processes, a range of alternative thinking is opened up for each client. This alternative thinking forms the blueprint for changing perceptions and behaviours.

    Essentially, it could be suggested that a client approaching a CBT therapist is initially functioning at a mindless level. This is not to say that a client is ignorant or not able to think. Rather, that the client has a range of automatic cognitive processes that are being allowed to run without intervention. Some of these thinking processes may have been developed in childhood, while others may directly result from an immediate mood state.

    A useful analogy for guided discovery is to think about going to an opticians for an eye test. The optician may initially put a contraption on their clients head with a range of lenses on it. Initially, their clients cannot see through this contraption very well (i.e., what they perceive is a blur). The optician then sets about gradually removing or replacing lenses, and after a while, through a process of trial and error (and feedback from the client) each individual begins to see more clearly.

    Guided discovery works in exactly the same way as the above example. Except, instead of using optical lenses, the CBT therapist helps the client use lenses of perception. Perceiving information is a different way allows each client to access a range of choices in their life, ostensibly, to see their life through different lenses. When we view life in a different way our emotional reaction to events also shifts. These types of continued conscious re-evaluations in CBT are very important because they lay the foundations of future automatic thinking and make relapse less likely.

  • November 2, 2018 /  Artist & Celebrities

    It is no secret that celebrities seek plastic surgery to improve their curvesjust like many non-celebrities. It is also no secret that celebrities usually deny getting plastic surgery, thus feeding endless rumor and speculation. The results of some procedures are too obvious to be seriously deniedlike Nicole Richie’s breast implants or Ashlee Simpson’s nose job. The “evidence” of other procedures, however, might be harder to detect. One such procedure is tummy tucka treatment that removes excess skin and fatty tissue from the abdomen. Read on to learn which celebrities have admitted to receiving a tummy tuck surgery or simply look like they had one.

    Star Jones
    The popular TV personality admitted that she received a tummy tuck to improve the shape of her midriff. While Ms. Jones remains a plus-size woman, the surgery helped her accentuate the curves of her body and achieve a more proportionate look.

    Kate Gosselin
    The star of a reality show documenting her life with eight young children underwent a mommy makeover surgery to correct some of the aesthetic issues caused by her second (and very large) pregnancy. After delivering sextuplets, Kate’s abdomen required surgical intervention to remove the over-stretched skin and repair torn abdominal muscles. As shown by the before and after photos of tummy tuck, the surgery helped Kate achieve a stunning figure that bears no signs that she has borne eight children.

    Anna Nicole Smith
    The notorious sex symbol was mainly known for her over-sized, double-D breast implants. However, rumor has it that Anna Nicole also received a tummy tuck and perhaps liposuction. She slimmed down rapidly when she became the face of the Trimspa diet pill. While Anna Nicole might have lost much of her weight through dieting and taking weight loss pills, the tautness of her stomach skin after the massive weight loss likely could not have been achieved without the help of plastic surgery.

    Britney Spears
    After having two children, Britney Spears had at least 30 extra pounds around her midriff, buttocks, thighs, and arms. However, the singer managed to slim down almost overnight, which caused speculations about tummy tuck surgery. Perhaps Spears did not opt for a full-blown tummy tuck but merely underwent a tumescent or laser liposuction to shape up the trouble areas of her lower body.

    Angelina Jolie
    Angelina Jolie is another Hollywood mother who is rumored to have received a tummy tuck. After giving birth to twins, Angelina returned to her skinny pre-pregnancy shape within weeks. If she did get a tummy tuck, her trusted local plastic surgeon has kept her secret well, as no one has been able to confirm the story or find any incriminating before and after photos.

  • November 1, 2018 /  Women & Lifestyle

    If you desire to buy Business Suits for Women, it may be good to compare a few points. Analyze pros and cons of every type. This will help you find a good suit in every sense. There is no much to say, it depends on what you want. If you care about quality, it may be better to buy from a reliable manufacturer. >

    The best brands are always innovating and implementing the latest techniques. Technological advances are bringing new manufacturing solutions. This is amazing for many reasons. If you wish to buy durable clothes, you need to invest on quality brands. There is no need to spend much money. At times, you may need to buy an expensive suit, but you will most likely find special deals. Plus, expensive and top quality Women Business Suits are worth the money. Purchasing business clothes can be a fun experience.

    There is no need to feel overwhelmed. Make sure you focus on specifications. For example, you need to read washing instructions. While resistant fabrics are a great advantage, you still need to look after your recently purchased suit. Of course, you need to remain cautious. Find the best match and get to walk with confidence. You will stand out from your co-workers for sure. Don’t scrimp your on business attire. Try to buy the best designs your budget allows. You can put together a few pieces to create a radiant look.

    Plus size women tend to feel really worried. This shouldn’t be a source of concern. Fortunately, there are many brands that bring a variety of Business Suits for Women sizes. This is certainly a great option. Long gone are those days were overweight women needed to buy ugly clothes. There are sensual plus size styles for everyone. Our fashion trends are evolving at a fast speed, thereby, you cannot forget to explore the most recent alternatives. New designers are coming up with evolved styles and you can dress professional and classy. If you want to find a conservative suit, this is not a problem either. Look through several catalogues and choose what you want. If you are ready for a change, buy fancy skirts and walk around the office like never before. Explore your options and be open to a variety of Women Business Suits possibilities. To conclude, not everything in the world is about following etiquette rules, but, you still need to remain professional.

  • November 1, 2018 /  Movie & Cinemax

    Online Cinema Education instructors are usually people who have ever been in the industry or continue to operate in this sector. Many of the artists and are able to share their knowledge and experience working in the Cinema industry. Before signing up for any online video category, make sure the instructor has the experience and accreditation necessary to provide the training you need. Courses are designed in different ways. Some forums offer so that other students can interact with each other. There are many ways to facilitate communication with classroom teachers and classmates online.

    Many courses are offered online video lessons. This training will be more of everything you need to know about creating and editing home video. They are very helpful when it comes to technical aspects of Cinema making. Video links frequently shows you how to use some video equipment. This is to better understand the visual instructions, not just text. If a student has any questions can call or e-mail to the instructor. Each online course has its own way to communicate with their students.

    There are many different ways to find the movie online. Some of them also send their students to a set of CD-ROM to supplement the online training. CD or DVD usually go for more information and to strengthen the topic that was discussed during the on-line. There are also text information that can be downloaded from the site to provide additional educational materials.

    It is important to choose a comprehensive online training video. Cinema Education is far more than just the actual shooting image. You have to know how to write scripts, create a budget for the Cinema to understand the complex theory of Cinema and many other factors. All this is possible, an online Cinema Education, but you will need to carry out research to find the best fit for you.

    Credit: Best Film Schools Blog: Bestfilmschools.blogspot.com Author: Ace Akina

  • October 29, 2018 /  Artist & Celebrities

    This is most probably one of the most discussed topics on the internet. It involves the search about those celebrities that wear no underwear.

    No underwear celebrities are actually those celebrities who do not wear or who do not intentionally wear the under garments.

    There are many celebrities who are popular an famous for their figure and their natural looks and it is these looks which have got them do popular among the people around the world. These celebrities do not wear or do not tend to wear the undergarments for a number of reasons.

    First of all these people know that all the big names in the industry are looking or them due to their popularity and due to their fame and their looks. Therefore they try to cash those looks and their unique and amazing figures by exposing some of their personal body parts.

    No underwear celebrities are often caught on tape or camera by the paparazzi which show them wearing nothing beneath their dresses.

    There are numerous such celebrities which can be easily found on the internet and they can either be searched to get results about a specific celebrity. They are often busted by showing their private body parts as they do not wear anything to conceal them. They then blame paparazzi for this.
    But we can’t also deny the celebrities really involved in such kind of business. These kinds of people are just destroying themselves as well as the society. Psychologists say that celebrities involved in such business are either badly in need of money or they believe that they are better than rest of us.

    In addition to it they also said that such celebrities are always in danger from any ordinary person. Because if we go through past, we can see lots of celebrities in such businesses were murdered or raped.
    These celebrities can easily lose their respect in the society. People hate such celebrities whose actions are against the public and cultural values.

    If we study any religion of the world, this activity has condemned everywhere. There are also lots of punishments defined in the laws of every nation for these sins. When such thing happens to any ordinary person, it wouldn’t affect its life much but in the case of celebrities everybody start pointing and raising questions against such celebrity.

    In these cases celebrities get so depressed that they start using different pills without any proper instruction which sometimes cost their lives.

  • October 28, 2018 /  Artist & Celebrities

    It is pretty common knowledge that many actors, singers, models, reality TV stars, and other celebrities have undergone plastic surgery to make themselves look younger, give themselves the bodies they have always wanted, or improve the appearance of the face. However, even though it is totally obvious that some celebrities have undergone cosmetic surgery, they just won’t come out and admit that they have undergone treatment.

    Nicole Kidman

    Nicole Kidman finally admitted in a recent magazine interview that she has had Botox injections, but says that was in the past and she did not like the effects of the product. Kidman remained mum on the subject of plastic surgery, despite persistent rumors that the Academy Award winning actress has undergone breast augmentation, rhinoplasty, and liposuction. A simple Internet search of the actress reveals photos that were taken in the 80s; back then Kidman’s nose looks as though it has a different shapes and her lips were much thinner.

    Madonna

    A telltale sign of use of plastic surgery and non-invasive aesthetic treatments: women in their 40s, 50s, and up that do not have a single wrinkle on their face. Madonna is in her 50s and does not exhibit the normal signs of aging such as wrinkling of the skin or skin laxity. She credits a macrobiotic diet and stringent fitness routine, which includes yoga, for maintaining such a youthful appearance for her age. Plastic surgeons and gossipers agree that the Queen of Pop has likely undergone some type of facial plastic surgery procedure, or at the very least, non-invasive treatments such as chemical peels or laser skin resurfacing.

    Kim Kardashian

    The reality TV star has undergone non-invasive cosmetic treatments, including VelaShape and Botox injections, on her reality show. However, the buxom beauty denies having the plastic surgery procedures she is rumored to have undergone, such as butt augmentation, placement of breast implants, rhinoplasty, and lip enhancement. While it is hard to tell if her butt or breasts have been augmented, her nose does appear to have been reshaped sometime between the first and second seasons of her reality show.

  • October 27, 2018 /  Movie & Cinemax

    The earliest hollywood cinema movie cameras were strapped immediately on to the mount of their tripod or alternative support, with only the crudest kind of levelling equipment provided, in the manner of the still-camera tripod heads of the hollywood period. The original film cinema cameras were thus effectively motionless during the course of the shot, and therefore the very first camera movements were created by fixing a camera on a moving car. The earliest documented, well before cinema or hollywood, of these was movie shot by a Lumire cameraman from the back platform of a train departing Jerusalem around 1896, and by 1898 there were ,amy more cinema movies shot from moving vehicles, Hollywood was beconing. Although categorised under the general heading of -panoramas- in the sales catalogues of the time, those movies shot directly forward looking out from the front of a railway engine were specifically described as -phantom rides-.

    Back in 1897, Robert W. Paul inventeed the original notable rotating camera mount manufactured to be placed 1on top of of

    on} a tripod, so that he could follow the passing parade of Queen Victoria’s Diamond Jubilee in one uninterrupted cinema shot. The attachment had the camera set on a vertical setting which was moved using a worm gear driven by rotating a handle, so Paul distributed it on public sale the subsequent year. Movies made with such a “panning” head were also referred to as -panoramas’ in hollywood listings of the very first decade of cinema.

    The standard pattern for early movie studios in Hollywood was provided by a studio that Georges Mlis built in mid- 1891. The studio had a glass roof and three glass walls constructed after the model of vast studios for regular photography, it was also fitted with thin cotton cloths that were stretched below the roof to diffuse the bright ray of the sun on sunny mornings. The delicate overall light devoid of real shadows that this construction produced, and which also exists naturally on moderately overcast mornings, was to become the standard for cinema film lighting in hollywood movie studios for the next few years.

    Unique amongdt all the short hollywood cinema movies shot by the Edison studio, that recorded parts of the shows of variety performers for its Kinetoscope cinema viewing machines, was The Execution of Mary, Queen of Scots. This depicted a person adorned as the queen putting her head on the execution block in front of a small group of bystanders in period dress. Desperate for internet surfers searching for cinema or hollywood, then consider purchasing for cinema, cinemas, watch movies, hollywood and hoyts optimised traffic.

  • October 27, 2018 /  Beauty & Cosmetic

    You dont need Houston cosmetic dentist to tell you that everyone looks for a gorgeous smile. Well, some people are not fortunate enough to be born with a good smile or teeth and may need a help of dentist or Houston dental implants.

    Gone are the days when the price of cosmetic dentistry was beyond the reach of majority of people. Today, there are numerous options available in United States that can help you in securing finance for the cosmetic dentistry.

    Some of the methods are:
    Firstly, you can check with your employer. Some companies do offer affordable dental insurance plans through employer firms and if so the case is, check the amount of coverage available and procedures that it would cover. There are only a few plans that offer coverage for cosmetic dentistry.

    If your family allows, you can also meet some of the expenses through your flex-spending accounts or health savings. Going in for a private coverage and offsetting the costs in case your employer organization does not provide a dental insurance plan is also an option.

    In house financing can be provided by Houston teeth whitening dentist also. However, before thinking about this option you must ensure that you are aware of interest rates and repayment plans. Sometimes a small personal loan from bank can also give you a better rate of interest.

    According to a leading houston orthodontist, the procedures that are not covered by insurance can be covered by care credit. This is an exclusive type of card used to finance procedures like breast implants, liposuction, and tummy tuck and cosmetic dentistry procedures. Filing application for care card is simple. You can either log on and fill the information online or apply for it in the dentist’s office.

    Cosmetic dentistry is now a procedure that has come in reach of many people through these financing solutions.

  • October 26, 2018 /  Healthy & Therapy

    If you suffer from light to severe pain in your back, legs, or anywhere in your body, microcurrent therapy may be able to help. For those that do experience body aches and pains on a daily basis, pain pills are not enough to help cope or alleviate the pain. Some people may not even want to take pills because of the possible side effects and dependency that can be acquired with heavy doses of painkillers. Microcurrent therapy can help alleviate the pain in any part of your body by sending small electrical currents directly to the area or areas that are causing you discomfort and pain.

    There are other electric therapies available, but microcurrent therapy offers the smallest electrical currents with the biggest results. This small amount of electrical current jumpstarts the blood flow in the damaged cells that are causing the pain and help alleviate the discomfort quickly. By providing an electrical current to the damaged cells in your body, microcurrent therapy can also aid in the regeneration of those damaged cells and tissue. More people have begun to use microcurrent therapy as a faster way to alleviate their pain and it is also a less abrasive on your skin than other therapies.

    Microcurrent therapy is also affordably priced and can be purchased by anyone who is in need of pain relief. Most people prefer is the high higher electrical current therapies because it is so much easier to use and is so much gentler on the skin. The stronger currents can also cause some discomfort, but the microcurrent therapy is pain free and that makes it an even more amazing pain relieving system to have at your disposal. Those who have tried microcurrent therapy have been greatly pleased with their results and the therapy has become even more recommended by physicians and those that use the microcurrent therapy on a regular basis.

  • October 26, 2018 /  Women & Lifestyle

    If you are a plus sized woman, you will often wonder which dress will be ideal for you. Actually, you will tend you look fat in everything you wear. Eventually, you will start feeling embarrassed about your appearance. However, fashion experts suggest that wise dressing makes a fat woman look slimmer! Now if you are feeling interest about the tips, start reading further.

    Stop wearing loose fitted garments

    You should never think of wearing a loose fitted dress if you are bulky. Loose fitted dresses will add further to your body weight and you will look even fatter. Therefore, resist your temptation even if you find that some loose fitted designer dresses are being offered at discounted rates.

    Wear prints cautiously

    You are not entitled to wear bold prints if you have a heavy built. Huge prints will make you appear bulkier. No matter how beautiful they are, you must never think of wearing Jovani dresses or other designer labels that have animal prints on them. However, you are free to select designer apparels like Pageant dresses that have solid colors. But if you are obsessed about prints then you can try out tiny floral prints.

    Lycra is not your fabric

    A number of fashion apparels come in Lycra based material. However, they should not be your pick if you are a plus sized woman. Since the elastic attribute of the dress will tend to hug onto your torso, you will look fatter in Lycra based garments. Fabrics that have natural drape are ideal for you.

    Skinny jeans should be welcomed

    Skinny jeans that look like your second skin will be perfect for you. Since they cling onto your body, you will not look heavier than your actual built. In addition, the thickness of jeans fabric will ensure that it does not hug onto your body like Lycra and spandex. So, you will look visually thinner in skin fitted jeans trousers.

    Broad belts for camouflaging

    You do not have any restriction on wearing belts. However, remember that broad belts will serve you more in comparison to their thin counterparts. They will help in hiding the extra flab around your waist and make you appear slimmer.

    Well tailored jackets

    Shrugs and crochet jackets are not suitable for you if you have heavy built. However, you should not feel disheartened about it as a properly tailored fitted jacket is exclusively meant for big sized women. They visually cut down the extra flab in the upper torso and make you look thinner.

    True fits are best

    Your wardrobe should include garments that are neither too loose nor too tight. Medium-fitted garments will make you look slimmer.

    Article Source:

  • October 26, 2018 /  Artist & Celebrities

    If you really enjoy the art behind tattoos, then perhaps you will want to consider becoming a tattoo artist and making a living out of it. A great tattoo artist can make a pretty comfortable living out of their trade, but not everyone is cut out to do this job. There is a huge investment in time and money required to become a successful tattoo artist.

    The one thing that every aspiring tattoo artist needs is artistic talent. If you cannot draw then the life of a tattoo artist is not one for you. Those who are talented enough, or think they can be will need to hone their talent by taking some fine art classes, and spend a lot of time practicing.

    When you think that you have progressed far enough as an artist you will then want to build yourself a portfolio of work. You will use this portfolio to try to secure an apprenticeship with an experienced tattoo artist. Apprenticeships can be free, or can cost a few thousand dollars; it all depends on the person who is training you. Make sure that you work out a contract that suits both of you and clearly states what the mentor will provide, and for how long.

    The person who chooses to apprentice you should take an active interest in your journey to become a fully qualified tattoo artist. It can take quite a while to find the right apprentice, but you shouldnt rush your decision as it will affect the rest of your life. The right mentor can make the difference between you becoming a good tattoo artist, or a great one. If the tattoo artist you are considering has mentored other apprentices, see if you can talk to them about their experience.

    Of course, you will not be paid during your apprenticeship, so you will also need a regular job to support yourself, unless you are lucky enough to have some other source of funds. Meanwhile your teacher will show you how to clean equipment, operate a tattoo machine, and how to apply a tattoo. Over a period of several months or even years you will become an expert tattoo artist.

    When the time is right your teacher will decide that you have learned all that you can, and that you are ready to become a true tattoo artist. Depending on the contract you signed with your mentor, you may be required to continue working there for a period of time, or you may be able to go off on your own. You may be interested in opening your own tattoo shop, or you can find another parlour that will take you on.

    Being a tattoo artist requires devotion and a willingness to continually learn new techniques. It can take from 1-5 years to train to become a tattoo artist, so you will want to make sure that you are ready to undertake this commitment before you begin.Mat Fay

  • October 25, 2018 /  Beauty & Cosmetic

    People always judge you with your outside appearance. This is the reason why many people especially women are concerned about the way they look. However, it is a fact that not all individuals are gifted with natural beauty. Fortunately, cosmetic surgery can greatly improve your physical appearance. Here are some of the benefits that you can get from cosmetic surgery.

    Physical Benefits

    Of course, the main reason why people go for plastic surgery is to gain physical benefit. People always judge a persons personality by his or her physical appearance. Therefore, if you want to get their attention, you need to make sure that you will look attractive in front of them. Unfortunately, some of us are not born with a very attractive face, or perfect body curvatures. If you are one of those who are not fortunate, then one of your best hopes is cosmetic surgery. Through surgical procedures, you will be able to get the pretty face that you want, as well as the body figure you are longing for.

    Plastic surgery is also popular among aging men and women. Common signs of aging, such as lines, wrinkles, and sagging skin begin to appear when you are on your late thirties. Sometimes, they make you look older than your actual age is. Through cosmetic surgery, you will be able to retain your youthful look.

    Cosmetic Surgery is not only for people who just want to be beautiful. Some people suffer from physical deformities because of accidents, or genetic defects. In this case, cosmetic surgery will be able to eliminate these deformities and restore the original physical state of the patient. Regardless, of what your reasons are, cosmetic surgery is still one of your best options if you want to improve your physical appearance.

    Psychological Benefits

    Cosmetic surgery not only provides physical benefits, but also gives psychological benefits. Physical deformities can always cause people to laugh or mock you, which may lower you self-esteem. By eliminating these deformities through cosmetic surgery, you will be able to regain your self-confidence.

    Cosmetic surgery is one of your best choices if you want to improve your physical appearance. It can eliminate the physical deformities that you are suffering from. Cosmetic surgery will also enable you to eliminate the common signs of aging, such as wrinkles, lines and sagging of skin. Furthermore, it can also help you regain your lost self-confidence because of your improved appearance.

  • October 25, 2018 /  Beauty & Cosmetic

    Hydroxatone, the number one anti-wrinkle cream in terms of results and efficiency, was in the news again. This amazing product from Hydroxatone has now got the approval of one of the most famous names in beauty and skincare.

    Leading beauty expert, Jamie Krell, in a famous show, The TALK, gave away the Hydroxatone skin rejuvenation system to millions of watchers. Krell is known to share some of the hottest new beauty and skin care products that can take your looks to a whole new level.

    The latest episode of The TALK, that focuses on the latest headlines and issues pertaining to women and covers themes like beauty, confirmed that the Hydroxatone facial rejuvenation system is among the very best products in the skincare industry.

    -This facial rejuvenation system from Hydroxatone is a multi-functional and powerful tool. You are going to like it because it is going to hydrate the skin and diminish fine lines, giving you that overall smooth youthful complexion,- said Krell in the latest episode of The TALK that has 5.3 million viewers.

    -This system can be used for both men and women for that glowing, beautiful skin that everybody wants. This is a complete facial rejuvenation system,- she added.

    With this unique and hugely popular rejuvenation system, you do not have to spend money buying multiple jars of creams to try which one works the best for your skin type.

    The best thing about this product is that it is formulated for all skin types. The Hydroxatone facial rejuvenation system comes with a unique facial rejuvenation tool that has flexible features with high and low cleansing speeds. The system also comes with a cleansing sponge applicator head, exfoliating brush applicator head, 1.7 oz Revitalizing Microdermabrasion cream, 1 oz AM/PM Anti-Wrinkle Complex, and two AA batteries.

    Cleansing is done expertly by the cleansing sponge applicator head, while the exfoliating brush applicator head helps cast aside all that dry and flaky skin you have been carrying around. The Revitalizing Microdermabrasion cream exfoliates the skin by gently polishing it to remove dead skin cells, giving the skin a bright and lustrous look. The AM/PM Anti-Wrinkle Complex helps balance the skin’s collagen. It can be applied twice a day to cleanse and tone the face and neck.

    The system can do everything you need for that healthy, youthful, and stunningly-radiant look.

    About Hydroxatone:

    Hydroxatone is known for its unique and highly researched age defying skincare products. Its state-of-the-art formulations help minimize the appearance of fine lines and wrinkles for a smoother, younger looking skin. The breakthrough beauty products combine clinically proven and luxurious ingredients with advanced science.

    The Hydroxatone Facial Rejuvenation System was featured on the popular -TALK’ show as one of the hottest skincare products available for skin rejuvenation. To know more about Hydroxatone and their other unique skincare products, visit official site. View full episode on

  • October 25, 2018 /  Healthy & Therapy

    The Massage Therapy program is excellent and encompasses all aspects of massage from the relationship between therapist and client to the structure and function of the human body,” says graduate Amanda Baskwill of Centennial College’s three-year Massage Therapy training. “It is an exceptional program taught by professionals and leaders in the field of massage therapy in an encouraging and enjoyable atmosphere.”

    As Amanda explained, the program does an excellent job of covering multiple bases. As such, Centennial College’s Massage Therapy training emphasizes learning and implementing a variety of techniques including: Swedish massage, fascial and rhythmic techniques, trigger point therapy, remedial exercise, stretching techniques, wax baths, whirlpools and steam cabinets. It, however, also covers business aspects of the industry.

    Massage Therapy program applicants must have completed at minimum an Ontario Secondary School Diploma (OSSD) or equivalent or be 19 years of age or older. They must also have finished the compulsory English 12C or U or skills assessment, or equivalent; Biology 11C, M or U, or 12C, M or U or equivalent and one of the following sciences: 11C, M or U, or 12 C, M or U Chemistry or Physics, or Exercise Science or equivalent. After receiving an offer of admission, students will receive a document to be completed by a doctor or a nurse who will confirm that the student meets the health requirements of legislated acts, ministry guidelines and agency policies.

    Once they are accepted, students study from Morningside campus, which is the most technologically advanced of Centennial Colleges four locations and offers a clinical setting. In Centennial’s on-site massage therapy clinic, Massage Therapy program students interact directly with clients while having the guidance and support of an experienced faculty member.

    In addition, thanks to their studies, students become comfortable with: consulting patients about their medical histories and any stress or pain-related problems to determine whether massage would be helpful; developing treatments that specify which types of massages are to be used, as there are many modules; assessing clients’ soft tissue condition, joint quality and function, muscle strength and range of motion; and implementing a variety of techniques including maintaining treatment records and consulting with other health care professionals such as physiotherapists, chiropractors, physicians and psychologists in order to develop further treatment plans for the client.

    Qualified graduates of the Massage Therapy program may write the registration examinations administered by the College of Massage Therapists of Ontario to qualify for Registered Massage Therapist (RMT) designation. Graduates of the Massage Therapy program may then be self-employed or work in multidisciplinary healthcare facilities or hospitals. Sports rehabilitation clinics and health spas represent a growing service sector in North America that will employ graduates. On-site therapy, typically provided in the workplace by large companies as a health benefit to employees, is also growing in popularity.

    Alternatively, should Massage Therapy program graduates wish to further their education, they can do by attending a program at the Massage Therapy trainings educational partner, Athabasca University.

  • October 24, 2018 /  Healthy & Therapy

    Ultrasound and Medicine

    Medical ultrasonography is an extremely versatile variety of imaging technology. It has become a medical institution. Using obstetric sonography to see developing fetuses has become a rite of passage for many families. Medical ultrasonography is primarily used in diagnosing diseases, since it helps researchers get a closer look at the inner organs and muscles of patients. There may be other medical applications for ultrasound, which researchers are currently investigating. Ultrasound may be able to directly address medical problems, as opposed to simply providing new evidence for diagnoses.

    Radial Shockwave Therapy

    Radial shockwave therapy involves applying ultrasound acoustic pressure waves directly to tissues, which may help trigger the bodys biological healing mechanism and improve the rate and extent of tissue repair. There are certain conditions that would be more appropriate for radial shockwave therapy than others. Radial shockwave therapy is increasingly being used to treat conditions characterized by inflammation and pain, such as osteoarthritis, tennis elbow, bursitis, stress fractures, tendonitis, plantar fasciitis, calcific rotator cuff, and anterior tibial syndrome. As such, it has numerous applications for sports medicine, where such conditions are relatively common. Elderly people or those with chronic conditions could also benefit from radial shockwave therapy. Pain patients may find pain relief in an unexpected place.

    The treatments themselves will involve fairly brief sessions involving high pressure. For some people, these sessions may be uncomfortable, albeit not usually painful. People should usually take it easy for up to two days after their treatments, and they may be slightly discomforted afterwards. The treatment will have benefits that last, although they may not be immediately visible until months later. Having the right expectations for radial shockwave therapy will make the experience better for the patients and practitioners.

    Complications

    In certain cases, patients may have conditions that make radial shockwave therapy inadvisable in combination with them. It is certainly not appropriate for people in sensitive populations, such as pregnant women and people under the age of eighteen. Anyone who is suffering from cancer or related conditions, certain coagulation problems or heart diseases, certain complications from diabetes, or taking certain medications should not engage in radial shockwave therapy. In some cases, the problem area may be too inflamed, or in an inconvenient location with sensitive nerves and blood vessels. Technicians should be made aware of their patients medical history, and will most likely go through the list of appropriate medical conditions at the right time.

    Within two weeks, the side effects should be gone, particularly if patients take it easy for two days following their sessions. The long-term benefits of radial shockwave therapy, combined with its minimal side effects, make it a viable option for many people.